Hi Reader,

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Not sure how much I've said about this, but I'm doing something kinda crazy this year. (Crazy for me, anyway 😅)

On March 23rd, I'm flying to Portugal and staying for a whole month on the southern coast.

I'll be in Lisbon for a few days, and then heading down to the town of Sagres for a full month of mild-warm temperatures, seaside cliffs, possible surfing, seafood, and sunshine. ☀️

I could not be more excited, especially considering it's currently -3 degrees F here today. 😭

To be honest with you, it feels like this decision came totally from left field at the end of last year.

This was not the plan. Because of my health, I never really considered before that this could be the plan.

It definitely feels like a risk. What if I get over there, feel terrible, and have to come home?

I had to decide that that was a possibility, and that was okay. If Lyme starts to creep up on me and I start to feel bad, I can come home.

But what if I feel great?

What if the better food quality, sunshine, access to nature, less pesticides and toxins all contribute to a healthier me I never knew was possible?

I won't lie, it's a fantasy I have. I've heard this happen to other people, where they have an autoimmune disease or chronic fatigue or gluten intolerance, they go to an environment with better inputs, and then they feel... normal.

No symptoms. Less supplements, better food quality. A slower pace of life that soothes their nervous system.

Can you imagine?

The reality might be different. But I decided I had to go, and see what happens.

I'll definitely keep you posted along the way. And I'll be sharing my journey on YouTube too!

Thanks for hanging with me. ✌️

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Hang ten 😎,

Amanda

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P.S.

Missed my last video? It's all about my experience taking LDN and how it fixed my ulcerative colitis flare in a matter of days. It has had some pretty amazing brain benefits too. Check it out -->​